(31949) Food Intolerance

Food intolerance happens when the body has difficulty digesting certain foods. It is not the same as a food allergy because it does not involve the immune system.

Common symptoms include:

• Bloating
• Stomach pain
• Diarrhoea or constipation
• Skin problems such as eczema

Symptoms usually appear a few hours after eating, but can sometimes take longer.

Food intolerances are not life-threatening and do not cause anaphylaxis, but they can still make someone feel unwell.

Managing food intolerance

The best way to manage a food intolerance is to identify and avoid trigger foods, often by keeping a food diary.

Key actions:

• Follow the child’s individual dietary needs or care plan where one is in place
• Ensure all staff are aware of any known food intolerances
• Provide accurate food information and labelling for meals and snacks
• Take children’s symptoms seriously and report concerns to parents or carers
• Encourage good hygiene and prevent cross-contact where possible