Mental Health Awareness
What is Mental Health?
Check in on those around you
What Affects Mental Health?
Stigma - True or false?
Common Challengers
Warning Signs
There are two types of stress
A.C.T
Getting Help
5 Ways to Wellbeing
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Getting Help
Mental Health Awareness
Getting Help
Getting Help
GP / Doctor
Therapist
Helplines
NHS
111/999
Employee Assistance Programs
Samaritans 116 123
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