Coeliac disease is an autoimmune condition, not an allergy or a food intolerance. It affects 1 in 100 people in the UK and is caused by gluten, a protein found in cereals such as wheat, barley and rye.
Hidden gluten often hides in processed foods, sauces, and seasonings. On food labels, gluten is not usually listed by name, so you need to look for ingredients that contain gluten instead.

The symptoms of coeliac disease vary from person to person and can range from mild to severe. Common symptoms include:
If untreated, coeliac disease can lead to serious long-term health problems, including poor growth in children and other complications.

The only effective treatment is a strict gluten-free diet for life. Even small amounts of gluten can cause harm.
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