The Musculoskeletal System (21785) H5P

Musculoskeletal System

Your musculoskeletal system is made up of a complex network of bones, muscles, tendons, ligaments, and joints  that work together to provide support, stability, and movement.

It gives your body a structural framework, protects our internal organs, produces blood cells, and enables you to do everyday activities like walking, lifting and even smiling!

Taking care of your musculoskeletal system is important for overall health and well-being.

Understanding how to perform manual handling tasks correctly will help you to protect your musculoskeletal system from injuries and conditions that can cause pain to your back, joints and limbs known as musculoskeletal disorders or MSD's for short.